The glycemic index diet for dummies /
Meri Raffetto
- Hoboken : John Wiley & Sons, 2010
- xxii, 358 páginas : ilustraciones
- For dummies .
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Eating fewer carbohydrates may be trendy-- but since your body needs them to function, eliminating too many carbs from your diet is neither healthy nor practical. Learn the glycemic index system to help you shed unwanted pounds and improve your overall health.
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Índice glucémico Dietas de reducción --Obras populares