Highs! : over 150 ways to feel really, really good... without alcohol or other drugs /
Alex J. Packer ; editor: Pamela Espeland ; ilustración: Jeff Tolbert.
- Minneapolis : Free Spirit Publishing, 2000
- xi, 251 páginas : ilustraciones
Incluye referencias bibliográficas (p. 242)
1. All Stressed Up and No Place to Go: Serenity Highs | 2. How to Be an Airhead: Breathing Highs | 3. Seeing the Light: Meditation Highs | 4. Pumping Adrenaline: Sports, Exercise, and X-treme Highs | 5. Food for Thought: Healthy Eating Highs | 6. The Eyes Have It: Visual Highs | 7. Coming to Your Senses: Sensuous Highs | 8. Blue Skies, Cow Pies: Nature Highs | 9. Altered States: Out-of-the-Ordinary Highs | 10. Messing with Your Mind: Creative and Intellectual Highs | 11. Friends, Family, and Heavy Petting: Connecting Highs |
Describe más de 150 formas seguras, creativas y naturales de encontrar satisfacción, placer, emoción, perspicacia o paz sin el uso de alcohol o drogas.
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Literatura juvenil Mente y cuerpo Felicidad Vida--Salud Salud mental