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Prediabetes for dummies / Alan L. Rubin
By: Rubin, Alan L [autor]
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Material type: 
TextPublisher: Indianápolis : John Wiley & Sons, 2009Description: xx, 360 páginas : ilustraciones.ISBN: 9780470523018 ; 0470523018.Subject(s): Diabetes -- -Obras populares. -- Prevención | Estado prediabético -- -Obras popularesDDC classification: 616.46205 R896p
Contents:
pt. I. Confronting the prediabetes epidemic -- 1. The origins and dangers of prediabetes -- 2. Suspecting prediabetes in yourself or a loved one -- 3. Tracking the transition from prediabetes to diabetes -- 4. Stopping prediabetes in its tracks -- pt. II. Food and other factors : battling an unhealthy lifestyle -- 5. What's in your kitchen? Identifying problem foods -- 6. Facing your weight -- 7. Stuck on the couch : the risks of being sedentary -- 8. Stressing out -- pt. III. Getting a diagnosis -- 9. Spotting the metabolic syndrome -- 10. The testing spectrum : having essential tests and interpreting results -- 11. Children and the elderly : special considerations -- pt. IV. The dangers of moving toward diabetes -- 12. Dealing with short-term complications -- 13. Suffering long-term consequences -- 14. Risking your sexual health : sexual function and pregnancy -- pt. V. Avoiding or reversing prediabetes -- 15. Shopping for food in a new way -- 16. Cooking and eating for health and enjoyment -- 17. Maximizing movement -- 18. Taking medications or supplements -- 19. Considering bariatric surgery -- 20. Putting your knowledge to work : a healthier you in three months -- pt. VI. The part of tens -- 21. Ten myths about prediabetes -- 22. (More than) ten staples to keep in your kitchen -- 23. Ten things to teach your prediabetic child -- Appendix : additional resources -- Resources for prediabetes -- Resources for nutrition -- Resources for exercise.
| Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Libro (general) | Biblioteca Central UNIBE | General | 616.46205 R896p (Browse shelf) | Ej.1 | Available | 140290 |
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| 616.462007 E24 Educating diabetic patients / | 616.462007 E24 Educating diabetic patients / | 616.462007 E24 Educating diabetic patients / | 616.46205 R896p Prediabetes for dummies / | 616.462061 S612r Resumenes de conferencias | 616.4620854 M671d Diabetes : controlling if the easy way / | 616.466 S612 1972 Hypoglycaemia and diazoxide / |
pt. I. Confronting the prediabetes epidemic -- 1. The origins and dangers of prediabetes -- 2. Suspecting prediabetes in yourself or a loved one -- 3. Tracking the transition from prediabetes to diabetes -- 4. Stopping prediabetes in its tracks -- pt. II. Food and other factors : battling an unhealthy lifestyle -- 5. What's in your kitchen? Identifying problem foods -- 6. Facing your weight -- 7. Stuck on the couch : the risks of being sedentary -- 8. Stressing out -- pt. III. Getting a diagnosis -- 9. Spotting the metabolic syndrome -- 10. The testing spectrum : having essential tests and interpreting results -- 11. Children and the elderly : special considerations -- pt. IV. The dangers of moving toward diabetes -- 12. Dealing with short-term complications -- 13. Suffering long-term consequences -- 14. Risking your sexual health : sexual function and pregnancy -- pt. V. Avoiding or reversing prediabetes -- 15. Shopping for food in a new way -- 16. Cooking and eating for health and enjoyment -- 17. Maximizing movement -- 18. Taking medications or supplements -- 19. Considering bariatric surgery -- 20. Putting your knowledge to work : a healthier you in three months -- pt. VI. The part of tens -- 21. Ten myths about prediabetes -- 22. (More than) ten staples to keep in your kitchen -- 23. Ten things to teach your prediabetic child -- Appendix : additional resources -- Resources for prediabetes -- Resources for nutrition -- Resources for exercise.