Lawlis, G. Frank.

The stress answer : train your brain to conquer depression and anxiety in 45 days / Frank Lawlis. - New York : Viking Press, 2008 - xvi, 286 p. : il.

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Psiquiatría

This book 's purpose is to explain the nerological factors that make stress so traumatizing, and it lays out a powerful plan for changing our brains to improve the way we cope when the going gets tough

9780670019731


Depresion mental ---Tratamiento
Ansiedad ---Tratamiento
Stress (Psicologia) ---Tratamiento

616.852706 L418s