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008 200812b2009 in ||||| |||| 00| 0 eng d
020 _a9780470523018
020 _a0470523018
040 _aBIBLIOTECA UNIBE
_cBIBLIOTECA UNIBE
041 _aeng
082 _a616.46205 R896p
100 _aRubin, Alan L.
_918653
_eautor
245 1 0 _aPrediabetes for dummies /
_c Alan L. Rubin
260 _aIndianápolis :
_bJohn Wiley & Sons,
_c2009
300 _axx, 360 páginas :
_bilustraciones
505 _apt. I. Confronting the prediabetes epidemic -- 1. The origins and dangers of prediabetes -- 2. Suspecting prediabetes in yourself or a loved one -- 3. Tracking the transition from prediabetes to diabetes -- 4. Stopping prediabetes in its tracks -- pt. II. Food and other factors : battling an unhealthy lifestyle -- 5. What's in your kitchen? Identifying problem foods -- 6. Facing your weight -- 7. Stuck on the couch : the risks of being sedentary -- 8. Stressing out -- pt. III. Getting a diagnosis -- 9. Spotting the metabolic syndrome -- 10. The testing spectrum : having essential tests and interpreting results -- 11. Children and the elderly : special considerations -- pt. IV. The dangers of moving toward diabetes -- 12. Dealing with short-term complications -- 13. Suffering long-term consequences -- 14. Risking your sexual health : sexual function and pregnancy -- pt. V. Avoiding or reversing prediabetes -- 15. Shopping for food in a new way -- 16. Cooking and eating for health and enjoyment -- 17. Maximizing movement -- 18. Taking medications or supplements -- 19. Considering bariatric surgery -- 20. Putting your knowledge to work : a healthier you in three months -- pt. VI. The part of tens -- 21. Ten myths about prediabetes -- 22. (More than) ten staples to keep in your kitchen -- 23. Ten things to teach your prediabetic child -- Appendix : additional resources -- Resources for prediabetes -- Resources for nutrition -- Resources for exercise.
650 _aDiabetes
_v-Obras populares.
_xPrevención
_992567
650 _aEstado prediabético
_v-Obras populares.
_992568
942 _cBK
_2ddc