| 000 | 02461nam a2200301 4500 | ||
|---|---|---|---|
| 999 |
_c49184 _d49184 |
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| 001 | 49184 | ||
| 003 | DR-UNIBE | ||
| 005 | 20230502095933.0 | ||
| 008 | 191031b2008 xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9781591796589 | ||
| 040 |
_aBIBLIOTECA UNIBE _cBIBLIOTECA UNIBE |
||
| 041 | _aeng | ||
| 082 | _a616.8521 L665h | ||
| 100 | 1 |
_aLevine, Peter A. _eautor _951080 |
|
| 245 | 1 | 0 |
_aHealing trauma : _ba pioneering program for restoring the wisdom of your body / _cPeter A. Levine |
| 260 |
_aBoulder : _bSounds True, _c2008 |
||
| 300 |
_aviii, 94 páginas : _bilustraciones ; _c15 x 21 cm _e+ 1 CD ROM |
||
| 505 | _aChapter 1. What is trauma? | Chapter 2. The causes and symptoms of trauma | Chapter 3. How trauma affects the body | Chapter 4. Twelve-phase healing trauma program: a guide to the audio exercises | Chapter 5. Sexual trauma: healing the secret wound | Chapter 6. Spirituality and trauma: pathway to awakening | ||
| 520 | _a Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges.In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions. "Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source--the body--to return us to the natural state in which we are meant to live | ||
| 650 | 7 |
_aTraumatismo _944958 _2lemb _xAspectos psicológicos |
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| 650 | 7 |
_aPsicoterapia _94208 _2lemb |
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| 650 | 7 |
_aPsicopatología _910171 _2lemb |
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| 650 |
_aMente y cuerpo _92517 _2lemb |
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| 650 | 7 |
_aNeurosis _95024 _2lemb |
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| 653 | _aEstrés (Psicología) -- Terapia | ||
| 653 | _aEstrés postraumático | ||
| 942 |
_2ddc _cBK |
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