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The stress answer : train your brain to conquer depression and anxiety in 45 days / Frank Lawlis.
By: Lawlis, G. Frank
.
Material type: 
TextPublisher: New York : Viking Press, 2008Description: xvi, 286 p. : il.ISBN: 9780670019731.Subject(s): Depresion mental -- -Tratamiento | Ansiedad -- -Tratamiento | Stress (Psicologia) -- -TratamientoDDC classification: 616.852706 L418s
Contents:
Content advice: This book 's purpose is to explain the nerological factors that make stress so traumatizing, and it lays out a powerful plan for changing our brains to improve the way we cope when the going gets tough
Psiquiatría
| Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Libro (general) | Biblioteca Central UNIBE | General | 616.852706 L418s (Browse shelf) | Ej.1 | Available | 090193 |
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Psiquiatría
This book 's purpose is to explain the nerological factors that make stress so traumatizing, and it lays out a powerful plan for changing our brains to improve the way we cope when the going gets tough