Catalog - Resource Center for Learning and Research
Back to Site - CRAI Library
Highs! : over 150 ways to feel really, really good... without alcohol or other drugs / Alex J. Packer ; editor: Pamela Espeland ; ilustración: Jeff Tolbert.
By: Packer, Alex J
.
Contributor(s): Espeland, Pamela [editor] | Tolbert, Jeff [ilustrador].
Material type: 
TextPublisher: Minneapolis : Free Spirit Publishing, 2000Description: xi, 251 páginas : ilustraciones.ISBN: 1575420740.Subject(s): Literatura juvenil | Mente y cuerpo | Felicidad | Vida -- Salud | Salud mentalDDC classification: 646.7 P119h
Contents:
Summary: Describe más de 150 formas seguras, creativas y naturales de encontrar satisfacción, placer, emoción, perspicacia o paz sin el uso de alcohol o drogas.
1. All Stressed Up and No Place to Go: Serenity Highs |
2. How to Be an Airhead: Breathing Highs |
3. Seeing the Light: Meditation Highs |
4. Pumping Adrenaline: Sports, Exercise, and X-treme Highs |
5. Food for Thought: Healthy Eating Highs |
6. The Eyes Have It: Visual Highs |
7. Coming to Your Senses: Sensuous Highs |
8. Blue Skies, Cow Pies: Nature Highs |
9. Altered States: Out-of-the-Ordinary Highs |
10. Messing with Your Mind: Creative and Intellectual Highs |
11. Friends, Family, and Heavy Petting: Connecting Highs |
| Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Libro (general) | Biblioteca Central UNIBE | General | 646.7 P119h (Browse shelf) | Ej. 1 | Available | 190874 |
Incluye referencias bibliográficas (p. 242)
1. All Stressed Up and No Place to Go: Serenity Highs |
2. How to Be an Airhead: Breathing Highs |
3. Seeing the Light: Meditation Highs |
4. Pumping Adrenaline: Sports, Exercise, and X-treme Highs |
5. Food for Thought: Healthy Eating Highs |
6. The Eyes Have It: Visual Highs |
7. Coming to Your Senses: Sensuous Highs |
8. Blue Skies, Cow Pies: Nature Highs |
9. Altered States: Out-of-the-Ordinary Highs |
10. Messing with Your Mind: Creative and Intellectual Highs |
11. Friends, Family, and Heavy Petting: Connecting Highs |
Describe más de 150 formas seguras, creativas y naturales de encontrar satisfacción, placer, emoción, perspicacia o paz sin el uso de alcohol o drogas.